Recipe of Perfect Crab Bisque - Low Fat

Hey everyone, it is John, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, Recipe of Favorite Crab Bisque - Low Fat. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Crab Bisque - Low Fat, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Crab Bisque - Low Fat delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we must first prepare a few ingredients. You can cook Crab Bisque - Low Fat using 18 ingredients and 10 steps. Here is how you cook that.

This is a great tasting low fat recipe. You do not miss the fat.

Ingredients and spices that need to be Prepare to make Crab Bisque - Low Fat:

1. 1 tbsp Olive Oil
2. 1 cup Frozen Corn
3. 1 cup Chopped Onion
4. 1 cup Chopped Celery
5. 1 1/2 cup Chopped Red Pepper
6. 1 cup Chopped Yellow Pepper
7. 1 1/2 cup Chopped Cauliflower
8. 1 tsp Smoked Paprika
9. 1 cup Dry Sherry
10. 2 cup Low Salt Chicken Broth
11. 2 Bay Leaves
12. 2 cup Fat Free Milk
13. 2 tbsp Fat Free Sour Cream
14. 1 tsp Thyme
15. 1/4 tsp Black Pepper
16. 1 TBL Old Bay Seasoning
17. 1 pinch Cayenne Pepper
18. 16 oz Crabmeat

Instructions to make to make Crab Bisque - Low Fat

1. In a large pot heat olive oil over medium heat
2. Add corn onion celery and peppers. Cook for about 5 min until onion and peppers are softened.
3. Add cauliflower and paprika stir constantly for 2 min
4. Add sherry - scrape pot to loosen - add broth and bay leaves. Bring to boil
5. Reduce heat and simmer for about 15 min until cauliflower is soft
6. Remove bay leaves
7. Working in small batches purée the vegetables and broth in a blender. Return to the pot.
8. Stir in milk, sour cream, thyme, black pepper, Old Bay, cayenne pepper and crab
9. Heat about 5 min, stirring occasionally, do not boil.
10. Serve hot.

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So that is going to wrap it up for this exceptional food Recipe of Award-winning Crab Bisque - Low Fat. Thanks so much for your time. I am confident you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!